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Exercise and Sports Psychology - Be Active, Be Strong
Do you have difficulty sticking to your exercise plan?
Are you wondering why you don't carry out your plan even though you have good intentions to do so?
Would you like to overcome the psychological obstacles to a healthy lifestyle?
As a sports psychologist, Dr. Raquepaw can help you learn and master Exercise Psychology skills that will help.

Exercise Psychology can help you:
Develop an exercise plan that is conducive to your own personality and behavioral tendencies
Improve your understanding of psychological obstacles and how to overcome them
Teach you how to use behavioral principles that will enhance your ability to stick to your plan 
Strengthen your motivation
Integrate your exercise into an overall health and wellness plan
Have fun and enjoy having a healthy lifestyle

Dr. Raquepaw is a licensed psychologist and a Diplomat of the National Association of Sports Psychologists. She is a professional member of the Association of Applied Sport Psychology. She has over 20 years of experience in the field of sports and exercise psychology and has presented seminars at national sports psychology conventions.

Elite Athletes, please see Dr. Raquepaw's Sports Psychology website at
or for Georgetown services.

Make an appointment with Dr. Raquepaw today. Be Active, Be Strong.
Helping You Become A Better You
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